{"product_id":"leeslamp-pro-bundel","title":"Mvolo Reading Lamp PRO - Reading lamp with clamp - 2-Pack","description":"\u003cp dir=\"ltr\"\u003eDo you read in bed at night while your partner is already trying to sleep? Ordinary reading lamps emit blue light. This keeps your brain active, suppresses your melatonin production and keeps you awake, even after you have put the book down. The Mvolo Reading Lamp PRO works differently: 5 sleep-friendly light colors from warm amber to bright daylight, without blue light to disturb your sleep. Now as an affordable bundle of 2 pieces.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFall asleep faster, read more of your evening\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBlue light tells your brain that it is daytime. That's exactly what you don't want in the evening. The Mvolo Reading Lamp PRO has no blue light. Your melatonin production stays going, your biological clock remains intact and you fall asleep faster, even after a long reading evening. With two lamps in the house, no one has an excuse to get the wrong lamp.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e5 light colours, 5 dimming settings, 25 combinations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFrom deep warm amber (1800K) before going to sleep, via neutral (2200K \/ 3000K \/ 4000K) for relaxed reading, to bright daylight (6000K) for studying during the day. 5 dimming settings per color. You choose exactly what your eyes need.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e30 hours of battery life, charging via USB-C\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFully charged in 2 hours. Then move forward for a month without a socket during daily use. At home, away at the weekend, traveling, on the train.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eClamps to any book up to 4 cm thick\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNon-slip clamp fits paperbacks, hardcovers and e-readers. Flexible arm rotates 315 degrees. Light exactly on your page, nowhere else.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTwo readers, one bedroom, no compromise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou each have your own lamp. You read amber at 1800K, your partner reads neutral at 3000K. No one waits until the other is ready. No one lies in the dark while the other is still busy. Or place the second one in the guest room, your desk or the couch. Two lamps, two places where you can read well and sleep well.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDon't bother your partner, really\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe light shines in a focused manner. Not across the room. Not in your partner's face. Two people in bed, one wants to read, no discussion.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat blue light does to your biological clock and why it bothers you in the evening\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYour body works on an internal 24-hour rhythm: the circadian rhythm. That rhythm determines when you are alert, when you get hungry, when you become sleepy and when your body recovers. Light is the most important timer for that system. During the day, blue light has a useful function: it keeps you awake, sharp and focused. But in the evening that same light becomes a problem.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAs soon as your eyes register blue light, your brain sends a signal to the pineal gland: stop producing melatonin. Melatonin is the hormone that tells your body that it is nighttime. Without that signal, your body thinks it is still daytime. Your heart rate remains slightly higher. Your body temperature drops less quickly. Your alertness lingers. And you're tossing and turning when you actually want to sleep.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe annoying thing is that this effect does not stop as soon as you turn off the light. The suppression of melatonin can last one to two hours after you turn off the lamp. This means that half an hour of reading with a regular LED lamp can significantly delay your sleep, even if you feel tired.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe Mvolo Reading Lamp PRO does not emit blue light. Your melatonin production is not disrupted. Your biological clock continues as it should. Your body simply prepares for sleep while you enjoy your book.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe long-lasting effects of blue light and what happens when you fall asleep too late night after night\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA bad night is annoying. But chronic exposure to blue light in the evenings has effects that go far beyond feeling tired the next morning. Scientific research shows a clear link between long-term disruption of the circadian rhythm and an increased risk of a range of health problems.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen your sleep architecture is disrupted night after night, your body gets less time in the deep phases of sleep where recovery takes place. Your immune system works less efficiently. Your blood sugar regulation becomes out of balance. Your metabolism slows down. Researchers have linked chronic sleep disruption to a higher risk of obesity, type 2 diabetes, cardiovascular disease and mood disorders such as anxiety and depression.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNo need to be dramatic about that. But it does mean that the choice of which light you use in the evening is not a small one. It is a daily habit with long-term consequences. The Mvolo Reading Lamp PRO is designed to make that habit as easy as possible. No sacrifices, no complicated routines. Just read in the right light.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAmber light, multifunctional use and better relaxation before going to sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAmber light around 1800K is the most sleep-friendly artificial light you can use. The spectrum resembles the light of a candle or a setting sun. Your brain recognizes it as evening light and responds to it by preparing the body for rest. Heart rate drops slightly. Muscles relax. The transition from wakefulness to sleepiness is smoother.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBut the Mvolo Reading Lamp PRO is not just an evening lamp. With 5 light colors from 1800K to 6000K and 5 dimming settings per color, you have 25 combinations at your disposal for any time of the day. Use the warmest amber when you are about to go to sleep and have almost finished the book. Choose a slightly more neutral shade for an evening of reading where you want to stay awake for another hour or so. Set it to bright white if you want to study during the day, read an article or just need good light at your desk or bedside table.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe flexible arm rotates 315 degrees. The non-slip clamp fits paperbacks, hardcovers and e-readers up to 4 cm thick. The light shines focused on your page, not across the room. Your partner sleeps, you read, it doesn't wake anyone up.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCompact, wireless and 30 hours on a charge on the lowest setting. Charges in 2 hours via USB-C. Take it with you in your weekend bag, your suitcase, your backpack. Works anywhere there is a USB port: adapter, laptop, power bank, car.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIn the package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e2x Mvolo Reading Lamp PRO\u003cbr\u003e2x USB-C charging cable (60 cm)\u003cbr\u003e2x Manual (Dutch and English)\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eLight colours: 1800K \/ 2200K \/ 3000K \/ 4000K \/ 6000K\u003cbr\u003eDimming settings: 5 per color (25 combinations in total)\u003cbr\u003eBattery life: Up to 30 hours (lowest setting)\u003cbr\u003eCharging time: Approx. 2 hours\u003cbr\u003eConnection: USB-C\u003cbr\u003eMaterial: Metal + rubber\u003cbr\u003eColor: Black\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eReady for a better night, for both of you? Add the Mvolo Reading Lamp PRO bundle to your shopping cart.\u003c\/p\u003e","brand":"Mvolo","offers":[{"title":"Default Title","offer_id":58322160910680,"sku":"8721249157387","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/1182\/8312\/files\/leeslamp-pro-bundel-9700651.png?v=1790698932","url":"https:\/\/mvolo.eu\/products\/reading-lamp-pro-bundle-en","provider":"Mvolo","version":"1.0","type":"link"}